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Stretchy Saturdays - Weekly Movement for Wellness


  • School of Raq 10426 81 Avenue Northwest Edmonton, AB Canada (map)

After teaching Movement for Wellness workshops for 5 years, I've made it into a weekly class! This class is about breathing, stretching, and moving in ways that feel good to set your body up for a perfect weekend. All levels and abilities are welcome - no previous movement experience required. The classes do not progress from one to another but instead move through a variety of movement exercises. Register in them all, or drop in when you can. 

Please bring a mat and a theraband with you if you have. I will have extra bands for use. 

Pre-registration required
Minimum 6 people to run the class, 12 maximum
New parent? Babies who are not yet mobile are welcome

Saturday's 930am-1030am
Starts September 15, runs 12 weeks to December 1
Cost: $165 for the session or $15 to drop in
Please send e-transfer to info@elementum.ca

Name *
Name
I am registering for the entire session
Payment can be made via e-transfer to info@elementum.ca
I am dropping in on the following dates
$15/class. Please send etransfer to info@elementum.ca
By checking this box, I release Andrea Yacyshyn, Elementum Massage Therapy, and School of Raq from any damages caused to me or my person during these workshops. I certify that I am in good health and have consulted a Physician with any concerns before attempting any fitness programs *
Earlier Event: September 13
Pilates - Thursday morning