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Therapeutic Massage

Therapeutic Massage ranges from lighter pressure relaxation style to deep tissue. I use a combination of techniques including Swedish massage, trigger point therapy, fascial work, manual stretching, and joint mobilization to create a customized treatment.  This can include massage of the scalp, face, jaw, abdomen, and feet as well. 

Pre/Post natal Massage

Exactly as it sounds, this massage is targeted towards pregnant and post pregnancy clients. Using a variety of techniques and comfortable, supported positioning, we aim to relieve back pain, sciatica, swelling of the legs and feet and all other pregnancy related aches and pains. After the 12-14th week, clients will be placed in a side lying position. 

Please indicate how far along you are in your booking form and if there are any complications. It's always a good idea to receive clearance from your Doctor before receiving prenatal massage.

Cupping//Fire cupping

As seen in the photo above. Cupping uses negative pressure to loosen muscles, encourage blood flow, and sedate the nervous system. I equate the feeling to being vacuumed and use it on chronically tight or congested muscles. I use both silicone and glass cups and do both stagnant and moving cupping. 

RAPID Neurofascial Reset

RAPID is an intentional technique that works on the neurological system which means we apply specific pressure to your adhesions and get you or move you through normal range of motion. Through these actions, we are reprogramming your bodies response to pain while releasing adhesions or "sticky spots and knots."

This differs from standard massage therapy in that you stay dressed, we don’t use lotion, and treatments are 30 minutes in length. 



All prices include gst.

30 minute massage $50

60 minute massage $90

75 minute massage $110

90 minute massage $130

120 minute (2 hour) massage $170

Accepted forms of payment: cash. cheque, e-transfer