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Spring: Movement for Wellness - Saturdays

  • School of Raq 10426 81 Avenue Northwest Edmonton, AB, T6E 1X5 Canada (map)

This class is about breathing, stretching, and moving in ways that feel good to set your body up for a perfect weekend. All levels and abilities are welcome - no previous movement experience required. The classes do not progress from one to another but instead move through a variety of movement exercises. Register in them all, or drop in when you can. 

Take this class if you want to: gain more mobility, correct poor posture, rehabilitate injuries, relax and chill out.

Bring: yoga mat, water bottle

Wear: clothes you can bend and stretch in (pants that won’t slide down) and layers if you tend to get warm or cold

A note on accessibility: This class is located on the lower level of the building. There are approximately 10 stairs to access the studio and no elevator.

Pre-registration required
Minimum 6 people to run the class, 12 maximum
New parent? Babies who are not yet mobile are welcome

Saturdays from 10-11am
Starts March 2, runs 8 weeks to April 27

*No class April 6

Cost: $120 for the session or $18 drop in
Please send e-transfer to

Name *
I am registering for the entire session
Payment can be made via e-transfer to
I am dropping in to the following dates
$18/class. Please send e-transfer to
By checking this box, I release Andrea Yacyshyn, Elementum Massage Therapy, and School of Raq from any damages caused to me or my person during these workshops. I certify that I am in good health and have consulted a Physician with any concerns before attempting any fitness programs. * *