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slow + low


  • School of Raq 10426 81 Avenue Northwest Edmonton, AB, T6E 1X5 Canada (map)

After 5 years of teaching Movement for Wellness, Andrea has decided to diversify and modify. Slow + Low is all the yummy, delicious parts of Movement for Wellness that you know and love. We’ll focus exclusively on mobilization, stretching, body rolling, breath, and bringing a sense of peace to both the body and mind.


Bring: yoga mat, resistance band (if you have), water bottle

Wear: clothes you can bend and stretch in (pants that won’t slide down) and layers if you tend to get warm or cold.

A note on accessibility: This class is located on the lower level of the building. There are approximately 12 stairs to access the studio and no elevator.


Pre-registration required
Minimum 6 people to run the class
Maximum of 12 people/class
New parent? Babies who are not yet mobile are welcome
Please send e-transfer to info@elementum.ca

Name *
Name
I am registering for the entire session
OR: I am dropping into the following classes $18/class
By checking this box, I release Andrea Yacyshyn, Elementum Massage Therapy, and School of Raq from any damages caused to me or my person during these workshops. I certify that I am in good health and have consulted a Physician with any concerns before attempting any fitness programs *
Earlier Event: September 14
SWEAT