Our schedule will include
Greeting and intention setting
Therapeutic movement + breath work session ~60 minutes
Refreshments and closing
All participants will receive a gift of an individual portrait after the class as well as talismans from the class to remember and re-experience.
When: Sunday February 17, 630-9pm
Where: 10426 81 avenue, lower level
Accessibility: there are 2-3 stairs to the door of the building and approximately 10 stairs down. There is no elevator.
Bring: a yoga mat, water bottle, any props you need to sit or lie down comfortably
Wear: clothing you can move in and that makes you feel GOOD. We suggest bringing layers to stay warm or remove if too warm. We will be moving in all directions - do a test run to make sure your pants aren’t sliding down ;)
Note: Payment is required to secure your spot. Due to the limited nature of this event, no refunds will be issued. If you are unable to make it, you may transfer your registration to a friend, or a future event.
To complete registration, please click the paypal button to provide payment