Pilates - Thursday morning
Sep
13
to Nov 29

Pilates - Thursday morning

Start your mornings right - this is a mixed level class open to beginners and those with beginner+/intermediate experience. We'll focus on learning the Pilates breath and essential movements so we can understand the deeper layers of our muscles and develop strong core muscles to move with ease.

View Event →

Movement for Wellness
May
12
10:00 AM10:00

Movement for Wellness

Movement for Wellness is Andrea's own invention of a flowing stretching, strengthening, breathing class. Pulling from her experience as a dancer, Pilates enthusiast, and tricks and tips as an RMT we will breath and bend together leaving you feel balanced. No movement experience required. 

View Event →
Pilates - Evening and Weekend - April
Apr
8
to Apr 25

Pilates - Evening and Weekend - April

  • King Edward Community League (map)
  • Google Calendar ICS

Round two of Pilates classes! If you loved the March classes or couldn't make it, they're running again in April. This is a mixed level class - whether you are new to Pilates or have some experience under your belt, there will be something for everyone with modifications and advancements provided. The first two class (April 8 and April 11) will be geared towards Pilates fundamentals.

View Event →