Queen Bey SWEAT//stretch
Jul
6
to Jul 13

Queen Bey SWEAT//stretch

Join Andrea for her very own version of aerobics all set to the sweet sounds of BEYONCE´. The first 45 minutes will slowly heat us up and get our bodies working. Once we reach maximum sweat levels, we’ll slowly bring things down and enjoy some seriously glowy stretches

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Power Pilates - Saturday Morning
Jan
12
to Feb 9

Power Pilates - Saturday Morning

Fire up your Saturday morning with a short and sweet Pilates session. This 30 minute class offers a full body detailing based on modern and classical Pilates repertoire. This class is ideal for those who have some Pilates/movement experience but all are welcome.

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Pilates - Thursday morning
Sep
13
to Nov 29

Pilates - Thursday morning

Start your mornings right - this is a mixed level class open to beginners and those with beginner+/intermediate experience. We'll focus on learning the Pilates breath and essential movements so we can understand the deeper layers of our muscles and develop strong core muscles to move with ease.

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Movement for Wellness
May
12
10:00 AM10:00

Movement for Wellness

Movement for Wellness is Andrea's own invention of a flowing stretching, strengthening, breathing class. Pulling from her experience as a dancer, Pilates enthusiast, and tricks and tips as an RMT we will breath and bend together leaving you feel balanced. No movement experience required. 

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Pilates - Evening and Weekend - April
Apr
8
to Apr 25

Pilates - Evening and Weekend - April

  • King Edward Community League (map)
  • Google Calendar ICS

Round two of Pilates classes! If you loved the March classes or couldn't make it, they're running again in April. This is a mixed level class - whether you are new to Pilates or have some experience under your belt, there will be something for everyone with modifications and advancements provided. The first two class (April 8 and April 11) will be geared towards Pilates fundamentals.

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